top of page

INSTANT PILATES

Strengthen - Balance - Firm - Soften - Refine - Move better - Breathe better - Live better

pilatesHome.jpg

INSTANT EMS

25 MIN = 3 to 4 HOURS of muscular effort according to the profile. 

PHOTO-2021-08-11-18-48-43.jpg

Book your sessions

I offer Pilates Method and EMS sessions from Monday to Friday.

513a14_09c4786e5539489f8cb41d73d109229f~mv2.jpg

Instant Pilates online

Mon, Tue, Wed, Thu, Fri

Learn more

Capture d’écran 2022-03-21 à 12.53.10.png

Instant Pilates indoors

Mon, Tue, Wed, Thu, Fri

Learn more

raphaelEMS2.JPG

EMS - Functional Posturology

Mon, Tue, Wed, Thu, Fri

Learn more

Our prices

EMS - 10 sessions

450 €

Solo session

25 min of EMS = 3 to 4 hours of muscular effort

Weightloss

Muscle building

Valid for 3 months

Pilates - 10 sessions

150 €

Collective session

Move well + Strengthen + Relax = Live better!

Valid for 13 weeks

See everything

Post. F. - 10 sessions

450 €

Solo session

Move mindfully

Valid for 3 months

Your testimonials

I started taking the course for reasons of back pain and I definitely feel better afterwards!
Thanks to his extensive knowledge of anatomy, Raphael was able to guide me in more "specialized" back exercises that have become my daily routine. 
I highly recommend!

Charlotte

1 year ago

quote_edited.png

Not only pilates is an excellent exercise, but with Raphaël we have a great time! Gentle, very attentive, professional, he is the best coach I have met. No matter how full the room is, he has an eye for even the stubborn little fingers that are out of place. I can only recommend.

berta

3 years ago

quote_edited.png

I did Pilates with Raph for... pfiouuuuuu, almost like Arlette. Back in France, I cried tears of blood. There's nothing better. I sorely miss her voice that guides us and makes us carpet princesses. 

Virginia

3 years ago

quote_edited.png
footer_image_edited.jpg

Come try the experience

More strength, more energy, better movement, better living.

bottom of page